Adult Classes

BANNER_Mindfulness Movement with Lauren Mika at Westbrook

We are excited to be offering monthly movement classes outdoors this Spring + Summer at Westbrook. Guided by Westbrook parent and wellness guru, Lauren Mika, this low impact outdoor class is a blend of Pilates, Barre + Yoga. All levels welcome and encouraged. Children are welcome to come and enjoy our play yards and nature trails accompanied by an additional caregiver.

When: May 6th, June 3rd and July 15th

Time: 10:30 am – 11:15 am

Where: Westbrook Nature School, Parent-Child play yard

Cost: $30 / Class

Important Details: BYOM, Bring your own mat

Book one class, or all three! Open to the general community.

Instructed by Lauren Mika