Jul 15 2023


10:30 am - 11:15 am



Mindful Movement, outdoors at Westbrook

We are excited to be offering monthly movement classes outdoors this Spring + Summer at Westbrook. Guided by Westbrook parent and wellness guru, Lauren Mika, this low impact outdoor class is a blend of Pilates, Barre + Yoga. All levels welcome and encouraged.

When: July 15th

Time: 10:30 am – 11:15 am

Where: Westbrook Nature School, Parent-Child play yard

Cost: $30 / Class – please pay via PayPal, ProCare (If you have an account with us) or via cash or check at the event.

Important Details: BYOM, Bring your own mat

Book one class, or all three! Open to the general community.

Instructed by Lauren Mika

Children are welcome to come and enjoy our play yards and nature trails accompanied by an additional caregiver.


Hourly Schedule

May Movement, 5/6

10:30 - 11:15
May Movement

June Movement, 6/3

10:30 - 11:15
June Movement

July Movement, 7/15

10:30 - 11:15
July Movement